Matias Silva 17:05 row
3,771m
Meters
17:05.2
Time
2:15.9
Pace
219
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 114 |
February 18, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 3,771m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 17:05.2 | 449m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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