Matias Silva 16:07 row
3,525m
Meters
16:07.2
Time
2:17.1
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 115 |
February 20, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,525m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 16:07.2 | 214m | 2:37.0 | 90 | 611 | 21 |
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Workout Graph
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