Matias Silva 17:05 row
3,706m
Meters
17:05.8
Time
2:18.3
Pace
212
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 115 |
February 21, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,706m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 17:05.8 | 451m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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