Matias Silva 16:05 row
3,515m
Meters
16:05.3
Time
2:17.3
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 114 |
February 22, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,515m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 16:05.3 | 230m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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