Matias Silva 17:04 row
3,695m
Meters
17:04.8
Time
2:18.6
Pace
212
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 116 |
February 26, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,695m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 17:04.8 | 433m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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