Matias Silva 16:05 row
3,462m
Meters
16:05.0
Time
2:19.3
Pace
198
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 118 |
February 28, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,462m | 2:19.3 | 129 | 744 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 16:05.0 | 213m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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