Matias Silva 17:05 row
3,701m
Meters
17:05.4
Time
2:18.5
Pace
213
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 115 |
February 29, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,701m | 2:18.5 | 132 | 753 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 17:05.4 | 438m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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