Matias Silva 16:05 row
3,519m
Meters
16:05.2
Time
2:17.1
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 113 |
March 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 3,519m | 2:17.1 | 136 | 767 | 27 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 16:05.2 | 220m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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