Matias Silva 16:07 row
3,496m
Meters
16:07.0
Time
2:18.3
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 115 |
March 04, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 3,496m | 2:18.3 | 132 | 755 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 16:07.0 | 222m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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