Matias Silva 16:05 row
3,480m
Meters
16:05.9
Time
2:18.7
Pace
199
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 116 |
March 06, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,480m | 2:18.7 | 131 | 750 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 16:05.9 | 219m | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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