Matias Silva 14:05 row
3,068m
Meters
14:05.0
Time
2:17.7
Pace
178
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 115 |
March 07, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.0 | 3,068m | 2:17.7 | 134 | 761 | 26 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 14:05.0 | 875m | 2:20.0 | 128 | 738 | 25 |
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