Matias Silva 16:06 row
3,535m
Meters
16:06.2
Time
2:16.6
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 113 |
March 14, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,535m | 2:16.6 | 137 | 771 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 16:06.2 | 226m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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