Matias Silva 16:06 row
3,561m
Meters
16:06.4
Time
2:15.6
Pace
209
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 112 |
March 19, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 3,561m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 16:06.4 | 231m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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