Matias Silva 16:07 row
3,530m
Meters
16:07.1
Time
2:16.9
Pace
204
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 115 |
March 29, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,530m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 16:07.1 | 227m | 2:27.7 | 108 | 673 | 23 |
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