Matias Silva 16:06 row
3,599m
Meters
16:06.6
Time
2:14.2
Pace
212
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 113 |
April 02, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,599m | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 16:06.6 | 238m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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