Matias Silva 15:07 row
3,364m
Meters
15:07.0
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 114 |
April 04, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,364m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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