Matias Silva 15:07 row
3,369m
Meters
15:07.4
Time
2:14.6
Pace
200
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 114 |
April 05, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,369m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 15:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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