Matias Silva 16:05 row
3,598m
Meters
16:05.0
Time
2:14.1
Pace
212
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 112 |
April 09, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,598m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 16:05.0 | 225m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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