Matias Silva 16:05 row
3,613m
Meters
16:05.3
Time
2:13.5
Pace
215
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 115 |
April 10, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,613m | 2:13.5 | 147 | 805 | 27 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 16:05.3 | 231m | 2:21.3 | 124 | 726 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.