Matias Silva 15:06 row
3,374m
Meters
15:06.7
Time
2:14.3
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 115 |
April 11, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,374m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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