Matias Silva 15:05 row
3,337m
Meters
15:05.0
Time
2:15.6
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 110 |
April 16, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,337m | 2:15.6 | 140 | 783 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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