Matias Silva 18:19 row
4,014m
Meters
18:19.5
Time
2:16.9
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 117 |
April 23, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 4,014m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 18:19.5 | 739m | 2:14.9 | 142 | 789 | 26 |
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Workout Graph
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