Matias Silva 16:05 row
3,569m
Meters
16:05.3
Time
2:15.2
Pace
209
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 114 |
April 25, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,569m | 2:15.2 | 142 | 787 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 16:05.3 | 228m | 2:23.2 | 119 | 710 | 24 |
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Workout Graph
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