Matias Silva 16:05 row
3,584m
Meters
16:05.8
Time
2:14.7
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 114 |
April 26, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,584m | 2:14.7 | 143 | 792 | 28 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 16:05.8 | 224m | 2:26.8 | 110 | 680 | 24 |
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Workout Graph
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