Matias Silva 18:25 row
4,019m
Meters
18:25.5
Time
2:17.5
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 112 |
May 03, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,019m | 2:17.5 | 135 | 763 | 26 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 18:25.5 | 744m | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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