Matias Silva 18:18 row
4,021m
Meters
18:18.3
Time
2:16.5
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 113 |
May 04, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 4,021m | 2:16.5 | 137 | 772 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 18:18.3 | 736m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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