Matias Silva 16:06 row
3,560m
Meters
16:06.9
Time
2:15.8
Pace
208
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 28 |
Stroke Count | 463 |
Drag Factor | 113 |
May 06, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:06.9 | 3,560m | 2:15.8 | 140 | 780 | 28 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
16:06.9 | 221m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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