Matias Silva 16:07 row
3,533m
Meters
16:07.3
Time
2:16.8
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 112 |
May 09, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,533m | 2:16.8 | 136 | 769 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 16:07.3 | 224m | 2:30.2 | 103 | 655 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.