Matias Silva 16:06 row
3,541m
Meters
16:06.7
Time
2:16.5
Pace
206
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 111 |
May 11, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,541m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 16:06.7 | 232m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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