Matias Silva 16:05 row
3,578m
Meters
16:05.9
Time
2:14.9
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 111 |
May 13, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,578m | 2:14.9 | 142 | 789 | 28 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 16:05.9 | 231m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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