Matias Silva 16:06 row
3,575m
Meters
16:06.0
Time
2:15.1
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 111 |
May 14, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.0 | 3,575m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 16:06.0 | 231m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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