Matias Silva 16:07 row
3,566m
Meters
16:07.1
Time
2:15.6
Pace
208
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 112 |
May 15, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,566m | 2:15.6 | 140 | 783 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 16:07.1 | 231m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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