Matias Silva 16:05 row

3,559m

Meters

16:05.7

Time

2:15.6

Pace

209

Calories

Average Watts140
Calories Per Hour782
Stroke Rate28
Stroke Count456
Drag Factor112

May 17, 2024 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.7 3,559m 2:15.6 140 782 28
5:00.0 1,092m 2:17.3 135 764 28
10:00.0 1,141m 2:11.4 154 830 29
15:00.0 1,097m 2:16.7 137 771 28
16:05.7 230m 2:22.8 120 713 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.