Matias Silva 16:06 row
3,579m
Meters
16:06.6
Time
2:15.0
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 111 |
May 20, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,579m | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 16:06.6 | 235m | 2:21.7 | 123 | 723 | 24 |
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Workout Graph
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