Matias Silva 16:06 row
3,584m
Meters
16:06.2
Time
2:14.7
Pace
211
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 110 |
May 21, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,584m | 2:14.7 | 143 | 791 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 16:06.2 | 235m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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