Matias Silva 16:07 row
3,593m
Meters
16:07.3
Time
2:14.6
Pace
212
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 112 |
May 24, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,593m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 16:07.3 | 235m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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