Matias Silva 16:07 row
3,580m
Meters
16:07.2
Time
2:15.0
Pace
211
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 111 |
May 26, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,580m | 2:15.0 | 142 | 788 | 28 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 16:07.2 | 234m | 2:23.5 | 118 | 706 | 25 |
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Workout Graph
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