Matias Silva 16:06 row
3,595m
Meters
16:06.7
Time
2:14.4
Pace
212
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 111 |
May 27, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,595m | 2:14.4 | 144 | 795 | 29 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 16:06.7 | 231m | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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