Matias Silva 16:06 row
3,588m
Meters
16:06.5
Time
2:14.6
Pace
211
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 111 |
May 28, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,588m | 2:14.6 | 143 | 793 | 29 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 16:06.5 | 235m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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