Matias Silva 16:05 row
3,601m
Meters
16:05.6
Time
2:14.0
Pace
213
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 111 |
May 29, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,601m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 16:05.6 | 232m | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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