Matias Silva 16:05 row
3,573m
Meters
16:05.8
Time
2:15.1
Pace
209
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 111 |
June 01, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,573m | 2:15.1 | 142 | 787 | 29 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 16:05.8 | 228m | 2:24.2 | 116 | 700 | 26 |
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Workout Graph
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