Matias Silva 16:05 row
3,550m
Meters
16:05.4
Time
2:15.9
Pace
207
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 111 |
June 05, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,550m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 16:05.4 | 227m | 2:24.0 | 117 | 702 | 25 |
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Workout Graph
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