Matias Silva 16:07 row
3,531m
Meters
16:07.9
Time
2:17.0
Pace
204
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 111 |
June 06, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.9 | 3,531m | 2:17.0 | 136 | 767 | 28 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 16:07.9 | 242m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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