Matias Silva 16:06 row
3,570m
Meters
16:06.1
Time
2:15.3
Pace
210
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 110 |
June 08, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,570m | 2:15.3 | 141 | 786 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 16:06.1 | 233m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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