Matias Silva 16:05 row
3,572m
Meters
16:05.4
Time
2:15.1
Pace
210
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 109 |
June 09, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 3,572m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 16:05.4 | 227m | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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