Matias Silva 16:13 row
3,528m
Meters
16:13.3
Time
2:17.9
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 112 |
June 13, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.3 | 3,528m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 16:13.3 | 265m | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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