Matias Silva 16:08 row
3,551m
Meters
16:08.0
Time
2:16.2
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 110 |
June 17, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,551m | 2:16.2 | 138 | 775 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 16:08.0 | 239m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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