Matias Silva 16:06 row

3,415m

Meters

16:06.1

Time

2:21.4

Pace

193

Calories

Average Watts124
Calories Per Hour725
Stroke Rate27
Stroke Count442
Drag Factor110

June 18, 2024 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.1 3,415m 2:21.4 124 725 27
5:00.0 1,022m 2:26.7 111 680 27
10:00.0 1,091m 2:17.4 135 763 27
15:00.0 1,071m 2:20.0 127 738 28
16:06.1 231m 2:23.0 120 711 26

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Workout Graph

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