Matias Silva 16:05 row
3,548m
Meters
16:05.8
Time
2:16.1
Pace
208
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 108 |
June 19, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,548m | 2:16.1 | 139 | 777 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 16:05.8 | 225m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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