Matias Silva 16:15 row
3,519m
Meters
16:15.0
Time
2:18.5
Pace
203
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 111 |
June 24, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.0 | 3,519m | 2:18.5 | 132 | 753 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 16:15.0 | 266m | 2:20.9 | 125 | 729 | 26 |
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Workout Graph
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